tokyo niinja stretch 【ginza】
5586630P2
5586630P2
5586630P2
Overview
Guided by ninja-dressed staff, enjoy a powerful 2-on-1 assisted stretch based on traditional “ninjutsu” — techniques once used by ninjas to stay limber and mission-ready.
In just 15–20 minutes, feel your body loosen up and your mind refreshed.
After your stretch, take fun photos with our ninja staff and try throwing real shuriken (ninja stars) — both included for free!
Perfect for:
• Tourists needing quick relief
• Couples & families seeking a unique memory
• Anyone curious about ninja culture!
It's located 3 mins away from Hatchobori Station (near Ginza/Tsukiji)
English /Japanese/Chinese/French support is available.
Tour at a glance
What's included
- Clothes for exercise
- English-speaking support
- 30 min Stretch (2 staff per guest)
What you'll do
Experience a special form of dynamic stretching. Open the door and step into a hidden retreat in the heart of the city. A modern urban space transformed into a Japanese-style room, featuring warm wooden accents and soft lighting, creates an immersive and calming atmosphere. Our signature feature is a luxurious two-instructor synchronized stretch. Two professional instructors focus separately on your upper and lower body, working in harmony to guide you through coordinated movements. They help you reach a range of motion that is difficult to achieve alone, allowing for a deeper and more effective full-body stretch. This program is highly appreciated by those who spend long hours at a desk. It is ideal for anyone experiencing shoulder stiffness or fatigue. Whether you are visiting Tokyo or living here, enjoy an unforgettable moment where you can feel your entire body fully extended and refreshed in a single session.
Meeting & pickup
Everyone meets at the start point.
Schedule
Good to know
- Infants and small children can ride in a pram or stroller
- Public transportation options are available nearby
- Not recommended for pregnant travelers
- Not recommended for travelers with poor cardiovascular health
- Suitable for all physical fitness levels
Cancellation policy
For a full refund, cancel at least 24 hours before the scheduled departure time.
Traveller reviews
I have admired Ninja !!🥷 Great stretch & ninja sword and arrow tech
Ninja Stretch is Japan’s first entertainment-style stretching experience! Therapists dressed as ninja teach the spirit of nindō—with fun mini-lessons like shuriken (throwing star) practice and ninja walking—while giving you an amazing full-body stretch. The head sensei—formerly the #1 most-requested trainer at Dr. Stretch—and their disciples will loosen up your entire body. Expect that “hurts-so-good” release and a satisfying deep stretch. They’re open until 10:00 PM, so it’s perfect for relaxing after a long travel day. Highly recommended!
I was able to fully immerse myself in a far more authentic “ninja experience” than I ever expected. From the moment I stepped into the studio, every detail—from the ninja costumes to the subtle lighting through shōji screens—was perfect, and I felt as if I’d walked right into a hidden village of Edo. It was a living, breathing world unlike any activity I’d seen in photos or videos. The “ninja stretch” itself was astonishing. My shoulders and lower back, exhausted from travel, loosened almost magically. Unlike an ordinary stretch, it incorporated breathing techniques and shifts in body weight, and when it was over I felt light and completely renewed, as if I were a different person. Another great perk is its location in the heart of Ginza. It’s so convenient to drop in between shopping and meals—perfect for travelers. My child, who joined me, couldn’t stop shining with excitement at the authentic ninja atmosphere and had an absolute blast. If you’re in Ginza and want to combine a genuine ninja experience with a rejuvenating stretch, this unique program is definitely worth trying!
Thanks so much for the awesome experience today 😊 The ninja 🥷 vibes and concept were amazing — I can totally see this becoming super popular! Wishing you lots of success and a full house every day! 🖐️
It was great to receive a ninja-style service to restore my body. I am a social media ninja, travel and do many activities. After using the service, I felt lighter and more comfortable. It was great. If I have a chance, I will definitely use the service again.
I finally got to try the ninjutsu and shuriken throwing experience at the long-awaited ninja house. Learning the ninja walking techniques and throwing shuriken was challenging, but watching the instructor hit the target perfectly was very impressive. After the experience, I felt completely refreshed. My friends were all very curious when I told them about it, and I'm already thinking of going back!
忍者ストレッチ🥷 非日常空間の扉を開けたら忍者さん達がお出迎え！ 忍びの国さながらの忍者空間で行われるストレッチ。 元々プロボクサーやっていたりパーソナルトレーナーやっていたりと身体に触れるお仕事していたけど ここのストレッチは凄い！！ たった20分で驚くほど軽く動きやすくなる！ 忍術って凄い！！ 手裏剣を投げたり、撒菱を避けながら歩いたり 忍者体験も！ 「忍」のマークが目印！ Ninja stretching🥷 When you open the door of the extraordinary space, ninjas will greet you! Stretching in a ninja space like a ninja country. Originally, I was working as a professional boxer or a personal trainer, but The stretching here is amazing!! It will be surprisingly light and easy to move in just 20 minutes! Ninjutsu is amazing!! Throwing shuriken and walking while avoiding Sabishi Ninja experience too! The "shinobi" mark is a landmark!
ninjastretch！ すごーい！！ 空間もストレッチも初めて体験！ 短時間で体幹がでて、技術は最高！ ビックリしました^_^ 一度は絶対体験してみてください♬ ninjastretch！ What a great place! First time experiencing both space and stretching! I was surprised that I could get my core in a short time and the technique is great! It was amazing ^_^ You should definitely experience it at least once♬
Reviews are collected by Viator and Tripadvisor from verified travellers.
Frequently asked questions
How long does this experience last?
It lasts 45m.
Is hotel pickup included?
Everyone meets at the start point.
Can I cancel for free?
Yes. Cancel up to 24 hours before the start time for a full refund.
Which languages is the guide available in?
Guide languages: CMN, JA, EN, FR
On which days does it run?
It runs Every day. Starts 12:00, 12:30, 13:00, 13:30 +8
How fast is the booking confirmed?
Instantly. Your e-ticket arrives by e-mail right after booking.
Is this a private tour?
Yes, this is a private experience for your group only.
Where do I complete the booking?
On viator.com, a Tripadvisor company, with live availability and secure payment. TourViaGo is a Global Partner of Viator.
Product code 5586630P2
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